Skip to main content
On Demand

Sleep Matters: Why Sleep is Important and Natural Ways to Improve Sleep

Total Credits: 1 including 1.0 AOA Category 1-A Credit(s)

Average Rating:
State Associations:
OOA - Ohio
Jennifer L. Pfleghaar, DO, FACEP
56 Minutes
Never expires.


Learning Objectives:

  1. To understand why sleep is important for our health
  2. To be able to recognize sleep disturbances
  3. To be able to recommend and utilize botanicals and supplements to aid in sleep

Accreditation Statement: This activity has been planned and implemented in accordance with the accreditation requirements and policies of the American Osteopathic Association (AOA). The Ohio Osteopathic Foundation (OOF) is accredited by the American Osteopathic Association (AOA) to provide osteopathic continuing medical education for physicians.

Grievance Policy: The OOF strives to provide continuing medical education programs to fulfill the needs of the attendees and to meet the AOA Uniform Guidelines and AOA Accreditation Requirements. Comments, questions, or complaints should be forwarded to OOA Executive Director Matt Harney, by calling the OOF Office at 614-299-2107 or by mail to OOF, PO Box 8130, Columbus OH 43201, or by email to



Jennifer L. Pfleghaar, DO, FACEP's Profile

Jennifer L. Pfleghaar, DO, FACEP Related Seminars and Products

Dr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She graduated from the Arizona College of Integrative Medicine 2 year Fellowship. She now works at local emergency rooms in the community while seeing patient in her office. Dr. Jen has been featured on the local Podcast Thrive Tribe 419, a guest on Rebecca Regnier’s Full Plate (WTVG 13 abc), and has lectured at the Way Public Library. Her own health history of Hashimoto’s and having children sparked her interest in Integrative Medicine. She healed her Hashimoto's through diet and supplements. She is very passionate about helping patients with chronic disease and letting our body heal itself. Dr. Jen is a Certified Yoga Instructor 200 hr with Aura Wellness Center and Kids Yoga with Yogafit. Her hobbies include spending time with her husband and three children, yoga, running, paddle boarding on the Maumee river and reading all things.

Dr. Pfleghaar has no disclosures.



Overall:      4.7

Total Reviews: 19